Yes, Dancing Aids in Weight Loss

John Schneider Reveals His ‘DWTS’ 22lb Weight Loss. Katie Piper Weight Loss: ‘Strictly Come Dancing’ Star Shed TWO Stone ‘Dancing With the Stars’ Celebrities Who Lost Weight on the Show &n… Read More

When will Ellen DeGeneres Dance Again?

A recent story in the New York Times reminded us of how much we loved it when Queen of Daytime Talk, Ellen DeGeneres, used to dance with her audience. She was known for dancing. A lot.   But, as… Read More

New Year's Resolutions for Ballroom Dancers

Looking for New Year’s Resolutions for Ballroom Dancers? Holiday treats and sweets will surround us until the end of the year, so now is probably not the best time to start a strict diet or fier… Read More

The Swing of Things: The Wonder of Winter

As December sets in, we sometimes forget to stop and appreciate the beauty and the wonder of the holidays and the season. So here at Fred Astaire Dance Studios, we want to help you take a moment to si… Read More

Can you ballroom dance to Christmas Carols?

Can you really ballroom dance to Christmas Carols? Santa Claus is coming to town and you can bet he’ll have to perform a “quickstep” to get it all done! The holidays are a magical time, but they… Read More

Giving the Gift of Dance

As the holidays approach, you might be asking yourself: “What should I get the woman who has everything?” Try thinking outside the box(step), and give that special someone the gift of dance!  … Read More

How to Feast Like a Dancer at Thanksgiving

Turkey. Potatoes, mashed or sweet. Gravy. Cranberries. Rolls. More gravy. Whatever your family traditionally eats for Thanksgiving, chances are the turkey won’t be the only thing stuffed during the … Read More

The Swing of Things: Hot Dance Videos for Cooler Nights

As the days get darker and the temperatures plunge, there are some days you just want to bundle up on your couch with a warm drink (maybe in front of a toasty fire!) and enjoy bite-sized videos and st… Read More