Yes, Dancing Aids in Weight Loss

John Schneider Reveals His ‘DWTS’ 22lb Weight Loss. Katie Piper Weight Loss: ‘Strictly Come Dancing’ Star Shed TWO Stone ‘Dancing With the Stars’ Celebrities Who Lost Weight on the Show   Those are all real headlines from over the past six months. Indeed, ballroom dancing is a great workout and will help you shed unwanted… Read More

Giving the Gift of Dance

As the holidays approach, you might be asking yourself: “What should I get the woman who has everything?” Try thinking outside the box(step), and give that special someone the gift of dance!   Whether your leading lady is a rumba rookie or a mambo master, a ballroom dance gift certificate is sure to have her… Read More

How to Feast Like a Dancer at Thanksgiving

Turkey. Potatoes, mashed or sweet. Gravy. Cranberries. Rolls. More gravy. Whatever your family traditionally eats for Thanksgiving, chances are the turkey won’t be the only thing stuffed during the evening meal. So how can you tame the temptation to overeat on the holiday devoted to devouring platefuls of food? Fortunately, there’s plenty of advice for… Read More

Reasons Why Real Men Dance

We’ve watched celebrities like Donny Osmond, Apollo Ohno and Emmitt Smith take home the mirror ball trophy on “Dancing With the Stars”…and their skills are nothing short of amazing!       Let’s face it– most guys are not celebrities with professional dance partners.  So why should the average man feel confident enough to let… Read More

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