Feeling the Empty Nest Blues? Get on the Dance Floor!

You’re so proud of your children. You’ve raised them well, and now they’re off on their own doing bigger and better things! But being an empty nester can be hard. You miss the flurry of daily activity, the noise, the laughter, even the mess! Taking care of your kids all those years was a full… Read More

The Swing of Things: Dancing the Gender Line

A lot has happened this month in the world of dance — breaking down gender barriers, some spontaneous locker room dancing and just a whole lot of fun as people let loose and bust a move! Check out some of the dance moments we’ve been paying attention to: Male Dancer Tries Out for Miami Heat… Read More

Six Exercise to help you become a better dancer

Dancing is a great way to lose weight, stay active and maintain your health. But when you want to take your dancing skills to the next level, you need to occasionally look beyond the dance floor. Practice is the No. 1 way to improve your dancing. But there are also three areas you can focus… Read More