Are you headed to the beach in August to soak up the rays and enjoy the cool ocean breezes? Fred Astaire Dance Studios compiled a list of the top five beach reads about dancing to keep you entertained… Read More

Eating right can help you make the most of your ballroom dancing lesson at Fred Astaire Dance Studios as you improve your dance moves!   Ballroom dancing is a fun way to stay active and trim your… Read More

Fred Astaire Dance Studios can teach you some simple steps to help you reduce the risk of injury while dancing. Ballroom dancing helps people develop lifelong friendships, promotes community, and can … Read More

A new study reveals women in their prime can decrease their risk of heart attack and stroke and stay healthy by dancing.   Postmenopausal women are at a higher risk for numerous health concerns. … Read More

Fred Astaire Dance Studios recommends taking a break from news about current events and contentious political issues by spending time watching athletes celebrate victories and achievements by dancing … Read More

A new study confirms that dancing can slow the progression of Parkinson’s disease in patients with mild to moderate symptoms.   Parkinson’s disease is a progressive disease affecting the nervous … Read More

If your spouse appreciated the flowers and chocolates you purchased on Valentine’s Day this year, Fred Astaire Dance Studios recommends ramping up your efforts at romantic gestures to keep the flame b… Read More

The 2022 Winter Olympic Games in Beijing are in full swing, and Fred Astaire Dance Studios is tuning in to watch the ice dancing competition.   Ice dancing has been part of the Winter Olympics si… Read More