Olympic Athletes Add Dancing to Training Routine

We may have to wait another year for the games in Tokyo, but the Olympic athletes are doing some pretty interesting training right now. In fact, for many aspiring Olympic medalists, dancing plays a pivotal role in their intensive training for the games.   Dancing helps athletes improve the strength of their feet, increase endurance,… Read More

Tips to Help Ballroom Dancers Conquer Competition

After you’ve made a commitment and scheduled your first dance competition, don’t let nerves get the best of you on your big day. Fred Astaire Dance Studios offers tips to help ballroom dancers conquer the competition!   Fred Astaire Dance Studios focuses on helping individuals and couples learn to dance in a kind, warm and… Read More

Swing of Things: School’s Out For Summer — Now What?

School’s out for summer, and keeping the kids occupied during this unprecedented time poses a challenge to parents nationwide. Fred Astaire Dance Studios is here to help get your kids off the couch and into the swing of things by teaching them to dance from the comfort and safety of your living room.   While… Read More

Does Ballroom Dancing Help with Grief?

Fred Astaire Dance Studios believes ballroom dancing can help bring joy back to widows by easing grief and offering a fun activity to add to your new routine.   Even with support from family and financial stability, the loss of a spouse is devastating. Families gather to celebrate the life of their lost loved one… Read More