Dance Takes Center Stage in World of Physical Therapy

Our passion for ballroom dancing takes almost as many forms as there are types of dance. There’s the artistry, the community, the competitiveness, and the entertainment of it, but that’s not all. The physicality of the movements, the rhythm, the balance: they all come together to keep our bodies in motion and in turn, healthier.… Read More

Let the Season Put a Spring in Your Step

Depending on where you live, you may not be “seeing” much of spring, but chances are your body is already starting to feel it. This transition from winter to spring is a joyous time. In the winter our bodies may have felt like they’ve slowed down, mimicking nature. But even though some parts of our… Read More

Five Things Your Tax Refund Can Buy That Might Surprise You

OK, we admit it! It’s even hard for us to get excited about paying taxes.  All of those forms to fill out, the confusion, the deadline pressures; it’s hard for anybody to find the silver lining in that. But there is something to look forward to if you’re part of the roughly 80 percent of… Read More

How Ballroom Dancing Beats Stress

It’s true! Ballroom dancing beats stress! Stress is a natural part of life and like so many things, having too much of it isn’t a good thing. Sometimes people aren’t even aware of the stress they’re under; it flows just below the surface of our awareness like a heartbeat. In fact, stress is so common… Read More