Why Women Love The Gift of Ballroom Dancing Lessons

As much as we all love getting down and shakin’ our tail feathers when no one is watching, there’s something wonderful and delightfully irresistible about dancing with others. It’s no surprise that dancing is good for physical health, but more and more women are beginning to realize that the gift of ballroom dancing can also… Read More

The Swing of Things: Focusing on Family

As hectic as the holiday season may be with ever-growing to-do lists, this time of year inspires great family moments and fosters traditions that last a lifetime. Whether you spend the holidays prancing around the dinner table or in the studio with your dance family, remember to hold your loved ones tight and celebrate your… Read More

Research Shows Why Ballroom Dance Lessons Make the Perfect Gift

It’s the holiday season and stress levels are at an all-time high. Tension starts with the never-ending hunt for a parking spot at your local mall. Next comes the desperate store-to-store search for that “perfect” gift. As you push through the crowds to wait in line just so you can hand over a small fortune,… Read More

6 Reasons Why We’re Thankful for Ballroom Dancing

When dancers are swinging and swaying, they’re doing more than sharing smiles and steps on the dance floor.  There’s no denying the numerous health benefits of ballroom dancing.  It’s also an enjoyable way to connect with others, gain confidence, and even add a little romance to a relationship.  Taking dance lessons at a Fred Astaire… Read More

Join Fred Astaire Dance Studio As We Dance to Defeat Dementia

Nearly 5.4 million Americans suffer from Alzheimer’s disease. This November, Fred Astaire Dance Studio (FADS) wants you to Dance to Defeat Dementia in support of Alzheimer’s Disease Awareness and Caregivers Month. Alzheimer’s disease is the most common type of dementia and primarily affects memory, thought and language. Dementia is the umbrella term used to describe symptoms… Read More