Ballroom Dancing Helps Patients Fight Breast Cancer

Studies conclude ballroom dancing can help breast cancer patients and survivors by encouraging them to exercise and improving their emotional health.   October marks Breast Cancer Awareness Month, an annual international health campaign designed to increase awareness of the disease. Hosted by the National Breast Cancer Foundation Inc., the campaign encourages people to do their… Read More

Swing of Things: Dance Extra COVID-19 Pounds Away

Fred Astaire Dance Studios recommends getting in the swing of things this fall by taking control of your health and physical fitness. Kick up your heels on the dance floor and lose those extra pounds you gained during COVID-19 quarantine.   As the leaves change color and cooler temperatures become the norm, the fall season… Read More

Roaring 20s Revival: Learn to Foxtrot

As the kids start school and summer ends, brush up on your dance skills and spend quality time with your significant other by helping Fred Astaire Dance Studios revive a dance that took center stage in the 1920s. Donning a flapper-style dress is up to you.   The foxtrot was introduced to the ballroom dance… Read More

Dancing Helps Kids Cope with New Normal

Adding a dance class to your child’s new daily routine can help improve their physical and mental health as the school year begins.   Parents and kids across America are gearing up for what promises to be a unique and challenging school year. While many children will start the year from their dining room tables,… Read More

Keeping Romance Alive Strengthens Relationship

If keeping the spark alive in your marriage has taken a back burner to the demands of children, work and coping with the pandemic, make August the month to step up your game in the romance department. August marks National Romance Month, and it’s a great time for couples to reconnect and focus on their… Read More