Dance Your Way to Better Heart Health

As National Heart Month rolls around in February, consider adding ballroom dance lessons to your lineup to improve heart health.   Heart Disease: A Silent Killer   Heart disease is the leadi… Read More

Wedding Planning 101

Once the excitement from your engagement dies down, reality sets in, and it’s time to start planning your happily ever after. Fred Astaire Dance Studios has some wedding planning tips to help you trea… Read More

Dance Takes Center Stage on Chinese New Year

Fred Astaire Dance Studios is hopping into the Chinese New Year by showcasing the important role dancing plays in Chinese culture.   Chinese New Year started in the 14th century to worship the go… Read More

Try a Dance Lesson to Lose Weight

To highlight National Healthy Weight Week, call Fred Astaire Dance Studios to schedule a dance lesson to lose weight and have fun improving your physical fitness.   As the new year rolls in, peop… Read More

Dance Lessons Help Teens Set Goals

Teen dance lessons help young adults build self-confidence, achieve goals, and learn a fun hobby they can enjoy as they age.   Being a teenager is hard work. In addition to the rigorous demands o… Read More

5 Exercise Alternatives to Achieve Your Weight Loss Resolutions

Fred Astaire Dance Studios encourages people who want to meet their fitness goals in the new year to explore exercise alternatives as a way to stay committed to regular workouts.   After indulgin… Read More

FADS’ Top Viral Dance Moments of 2022

As 2022 draws to a close, Fred Astaire Dance Studios is taking a look back at some of the best viral dance videos of the year.   While inflation woes, political unrest, and social justice issues … Read More

Create a Memorable Quinceañera

Celebrating a quinceañera is an important milestone for a teenage girl. Fred Astaire Dance Studios has tips for creating a memorable and entertaining occasion.   The Quinceañera Tradition   … Read More