Empty Nest Syndrome

Combat Empty Nest Syndrome by Dancing   As college drop-off looms, nip empty nest syndrome in the bud by scheduling dance lessons at Fred Astaire Dance Studios.   Empty nest syndrome refers … Read More

Senior Moments: Dancing Improves Health Problems

Welcome to our special new ballroom dancing series — Senior Moments. As part of this monthly series, Fred Astaire Dance Studios will explore how age is just a number. Tune in each month to learn how b… Read More

Top 5 Summer Beach Reads About Dancing

Are you headed to the beach in August to soak up the rays and enjoy the cool ocean breezes? Fred Astaire Dance Studios compiled a list of the top five beach reads about dancing to keep you entertained… Read More

Dance Studios at Home

Taking dance lessons will put you on your way to making memories on the dance floor. Learn why it’s important to practice dancing outside of the studio and some tips to create a dance studio at home. … Read More

Top 5 Surprising Hollywood Dance Stars

Hollywood is filled with actors who shine on the silver screen. In addition to capturing viewers with their acting prowess, there are a number of Hollywood dance stars with unbelievable skills. Here a… Read More

Three Habits of People Who Are Young at Heart

At Fred Astaire Dance Studios, age is just a number. Take steps to remain young at heart to stay healthy and happier as you age.   Fred Astaire Dance Studios believes people who display youthful … Read More

Five Reasons to Dance

Fred Astaire Dance Studios knows ballroom dancing can be a game-changer for your health and wellness. Here are five reasons to dance and how it can have a positive impact on your future.   Improv… Read More

Finding Love on the Dance Floor

Being a party of one isn’t easy, and meeting your match can be fraught with disappointments. If you are single and ready to mingle, the dance floor is a great place to find your lobster.   Today’… Read More