August is Happiness Happens Month, and nothing makes people as happy as dancing does! We’re not going to say that the only way to fully embrace the month is by putting on your dancing shoes, but consider this: In a recent study in Poland, recreational dancers saw their moods and energy levels rise after dance activity.… Read More
The overlap between professional sports and dance grows larger each passing day. Professional athletes, especially those who play the most popular sports in America, often have a reputation for being brawny and brutal bruisers. But cross-training is an important part of enhancing athletic skills like agility, strength and flexibility, and dance is the perfect way… Read More
It’s one of the most common questions we get at our Fred Astaire Dance Studio locations: How long will it take me to become a good dancer? Unfortunately, there is no simple answer. It really depends on you and what you want to accomplish. One thing is for certain though — at Fred Astaire Dance… Read More
Our nation’s capital is a cultural hub, and this June was no exception. The 2017 Megadance Championships hosted by Fred Astaire Dance Studios were held in Washington D.C. June 2nd and 3rd in the ballroom of the Grand Hyatt Hotel. Competitions are a regular part of our process at Fred Astaire Dance Studios. Not… Read More
Forget the necktie. Forgo the “World’s Greatest Dad” mug. Forsake the specialty grill tools. Fancy footwork is the gift that’s sure to knock your dad’s novelty socks off. Here’s why ballroom dancing is a great gift for Father’s Day. Americans drop big bucks letting Dad know he’s tops. Last year, the National Retail Federation expected… Read More
Fred Astaire Dance Studios
11032 4th St. N