August is Happiness Happens Month, and nothing makes people as happy as dancing does! We’re not going to say that the only way to fully embrace the month is by putting on your dancing shoes, but consider this: In a recent study in Poland, recreational dancers saw their moods and energy levels rise after dance activity.… Read More
The overlap between professional sports and dance grows larger each passing day. Professional athletes, especially those who play the most popular sports in America, often have a reputation for being brawny and brutal bruisers. But cross-training is an important part of enhancing athletic skills like agility, strength and flexibility, and dance is the perfect way… Read More
It’s one of the most common questions we get at our Fred Astaire Dance Studio locations: How long will it take me to become a good dancer? Unfortunately, there is no simple answer. It really depends on you and what you want to accomplish. One thing is for certain though — at Fred Astaire Dance… Read More
We all know that there are great physical and mental benefits to dancing, but there’s no need to overthink it! As we’ll learn in this month’s edition of “The Swing of Things,” Sometimes you just want to dance for the joy of it. In this age of smartphones, we are sometimes lucky enough to catch… Read More
Fred Astaire Dance Studios
358 North Broadway