I know what you’re thinking. Dance as therapy? Well you better believe it, because i’m telling the truth. In fact, dance can be a powerful form of therapy or even just great stress relief. Why is dance effective as therapy? Numerous studies have suggested that there is an inherent mood-enhancing component within dance and other… Read More

Dancing is a great way to spice things up on date night, but knowing what to wear can be challenging. Here are some tips to get the night started off on the right foot: #1 – Be comfortable   You have to be comfortable! When gliding around on the dance floor with your partner, you… Read More

Dancing is a great way to spice things up on date night, but knowing what to wear can be challenging. Here are some tips to get the night started off on the right foot: #1 – Be comfortable You have to be comfortable! When gliding around on the dance floor with your partner, you don’t… Read More

Since Michael Jackson’s moonwalk in ’83, Los Del Rio’s Macarena in ’94, Beyonce’s Single Ladies in ‘08 and many others, people have been tapping deep into their creative minds to try and come up with the next monumental dance move. In 2012, the dance hit was Gangnam Style, created by South Korean pop artist Psy,… Read More