The Most Romantic Holiday Gift Ever!

As the popular song goes, it’s the most wonderful time of the year. The beautiful decorations, the delicious food and the time spent together with family and loved ones truly makes this a special time — a time worth celebrating. After all, the spirit of the season isn’t about the material things we give each… Read More

Can Ballroom Dancing Help Prevent Type II Diabetes?

It seems like every year the health situation in America worsens. In fact, according to a recent article in the New York Times, obesity rates among Americans are continuing to rise, despite every effort to fight it. And the same goes for Type II diabetes, a disease with a heavy correlation to certain diet and… Read More

Does Ballroom Dancing Reduce the Risk of Dementia?

Odds are, you know someone who is affected by dementia in some way. That’s because more than 47 million people are living with Alzheimer’s and other forms of dementia worldwide, and that number is growing. November is National Alzheimer’s Disease Awareness Month, and while there is no cure for Alzheimer’s yet, there is still hope… Read More