Who benefits more from dancing, men or women?

Battle of the sexes time! Ballroom dancing is beneficial to men and women alike, but have you ever wondered who benefits more? Let’s take a look at five of the biggest benefits  dancing offers, and then see who has the most to gain! Strength and Fitness. Since women are typically smaller than men, and they usually have a lower body… Read More

Celebrities Who Started Their Careers as Dancers

The transition from dancing to other artistic pursuits seems to be a pretty easy one! Take it from these stars, who are among a long list of celebrities who began their careers in dance. They transferred the skills and strength they gained in their many years of dancing to these storied and exciting professional careers!… Read More

The Swing of Things: A Star-Studded July

  Did you have a Happy Independence Day? Let’s keep the good times rolling with this month’s edition of The Swing of Things!  This July, the stars are out in full force, with birthdays, behind-the-scenes and impromptu dance parties. See for yourself what’s been going on in the world of dance!    Happy Birthday, Kevin… Read More

Celebrating America’s Best Amateur Ballroom Dancers

Competing in dancesport tournaments, you meet the best dancers the world has to offer. But that doesn’t intimidate the dancers on this list, who make up the top five American amateur couples to grace the dance sports stages in international competitions! As we prepare to celebrate America’s independence, let’s take a look at what makes… Read More