Fred Astaire Dance Studios recommends women shed some stress and replenish energy by celebrating Galentine’s Day with a dance lesson at your local studio.   While the pandemic has taken a toll on every American, research reveals the brunt of its impact on everyday responsibilities has fallen on females, especially mothers. Women are juggling… Read More

  With Valentine’s Day on the horizon, February is the perfect month to renew the romance in your relationship.   Love is in the air at Fred Astaire Dance Studios and we are celebrating this month by reminding couples about the importance of keeping romance alive and thriving in their relationship. The news for couples… Read More

If you are one of the many Americans who made a New Year’s resolution to lose a few pounds, Fred Astaire Dance Studios recommends dancing as a fun way to burn calories and get fit. Experts agree, ballroom dancing is a great option for weight loss. Besides burning calories, dancing can increase muscle strength, improve… Read More

If you get butterflies every time you attend a social event where dancing is involved, you are not alone. Chorophobia is an intense fear of dancing. The word is derived from the Greek word “choro,” which means “to dance.” People with chorophobia are extremely uncomfortable on the dance floor, avoid social situations with dancing, and… Read More