The Swing of Things: Dancing the Gender Line

A lot has happened this month in the world of dance — breaking down gender barriers, some spontaneous locker room dancing and just a whole lot of fun as people let loose and bust a move! Check out some of the dance moments we’ve been paying attention to: Male Dancer Tries Out for Miami Heat… Read More

Six Exercise to help you become a better dancer

Dancing is a great way to lose weight, stay active and maintain your health. But when you want to take your dancing skills to the next level, you need to occasionally look beyond the dance floor. Practice is the No. 1 way to improve your dancing. But there are also three areas you can focus… Read More

Are you ready for National Dance Day?

Get out your dancing shoes and clear off your calendar! Saturday, July 25 is National Dance Day, which means a day of moving, grooving and exercise! National Dance Day was created back in 2010 by Nigel Lythgoe of “So You Think You Can Dance” as a way to promote dancing as a fun, expressive way… Read More