Do-Si-Do Your Way to Good Health

If the last time you practiced square dancing was in third grade gym class, celebrate National Square Dance Month in September, and get in shape by swinging your partner and learning to do-si-do.   September marks National Square Dance Month. Square dancing hails from 17th century Europe, and the colonization of America brought square dancing… Read More

Swing of Things: Hit the Dance Floor ‘Just Because’

It’s time for you to change the trajectory of 2020. Throw caution to the wind and get in the swing of things by tackling a new hobby designed to improve your physical fitness and boost your mental health.   As Americans cope with teleworking, remote schooling and social distancing guidelines, everyday decisions weigh heavily. Simply… Read More

Dancing Helps Kids Cope with New Normal

Adding a dance class to your child’s new daily routine can help improve their physical and mental health as the school year begins.   Parents and kids across America are gearing up for what promises to be a unique and challenging school year. While many children will start the year from their dining room tables,… Read More

Five Tips to Get Your Man on the Dance Floor

If your partner prefers sitting on the sidelines while others dance at social occasions, Fred Astaire Dance Studios has the tips you need to get your man on the dance floor with a smile.   Many women feel the men in their lives are reluctant to kick up their heels. One-third of men never dance… Read More