Hot Dance Trends for 2021

Fred Astaire Dance Studios is embracing the latest dance trends to help put a smile on the faces of dancers throughout the country as they continue to adjust to the new normal. The launch of the nation’s vaccination program to inoculate people against the coronavirus has been a beacon of light as the new year… Read More

Twirl Into 2021 By Learning a New Hobby

Start the year off by kicking up your heels and twirling into 2021 with a new hobby that will improve your health and boost your mood. Making a resolution for the new year is a rite of passage for many adults. Approximately 74 percent of United States adults were planning to make a resolution to… Read More

Resolve to Focus on Self-Care This Year

Fred Astaire Dance Studios is encouraging people to resolve to focus on self-care to find joy and serenity in the year ahead. As Americans continue to grapple with the repercussions of the pandemic, the new year marks the perfect time to focus on finding balance and peace in the chaos of daily life. One of… Read More

How Many Calories Does Dancing Burn?

Fred Astaire Dance Studios encourages people to dance in 2021 to burn calories and improve their physical and mental health. Around this time of year, Americans start making New Year’s Resolutions. Many people resolve to set a spending budget, read more books, or keep clutter at bay. But, losing weight and adopting a healthier lifestyle… Read More