Do-Si-Do Your Way to Good Health

If the last time you practiced square dancing was in third grade gym class, celebrate National Square Dance Month in September, and get in shape by swinging your partner and learning to do-si-do.   September marks National Square Dance Month. Square dancing hails from 17th century Europe, and the colonization of America brought square dancing… Read More

Keeping Romance Alive Strengthens Relationship

If keeping the spark alive in your marriage has taken a back burner to the demands of children, work and coping with the pandemic, make August the month to step up your game in the romance department. August marks National Romance Month, and it’s a great time for couples to reconnect and focus on their… Read More

Olympic Athletes Add Dancing to Training Routine

We may have to wait another year for the games in Tokyo, but the Olympic athletes are doing some pretty interesting training right now. In fact, for many aspiring Olympic medalists, dancing plays a pivotal role in their intensive training for the games.   Dancing helps athletes improve the strength of their feet, increase endurance,… Read More

Does Ballroom Dancing Help with Grief?

Fred Astaire Dance Studios believes ballroom dancing can help bring joy back to widows by easing grief and offering a fun activity to add to your new routine.   Even with support from family and financial stability, the loss of a spouse is devastating. Families gather to celebrate the life of their lost loved one… Read More