Dance Your Way to Warm Weather

Leave the cold weather months of winter behind and dance your way into spring with Fred Astaire Dance Studios.   Buds are starting to sprout on trees, and flowers are beginning to bloom as the cold weather of winter recedes, and warmer temperatures prevail. Restaurants are welcoming nice weather by opening up their outdoor patios.… Read More

Cast Worries Aside and Boogie Down with the Girls

  Fred Astaire Dance Studios recommends women shed some stress and replenish energy by celebrating Galentine’s Day with a dance lesson at your local studio.   While the pandemic has taken a toll on every American, research reveals the brunt of its impact on everyday responsibilities has fallen on females, especially mothers. Women are juggling… Read More

Dancing Aids Weight Loss

If you are one of the many Americans who made a New Year’s resolution to lose a few pounds, Fred Astaire Dance Studios recommends dancing as a fun way to burn calories and get fit. Experts agree, ballroom dancing is a great option for weight loss. Besides burning calories, dancing can increase muscle strength, improve… Read More

Resolve to Focus on Self-Care This Year

Fred Astaire Dance Studios is encouraging people to resolve to focus on self-care to find joy and serenity in the year ahead. As Americans continue to grapple with the repercussions of the pandemic, the new year marks the perfect time to focus on finding balance and peace in the chaos of daily life. One of… Read More