Keeping Romance Alive Strengthens Relationship

If keeping the spark alive in your marriage has taken a back burner to the demands of children, work and coping with the pandemic, make August the month to step up your game in the romance department. August marks National Romance Month, and it’s a great time for couples to reconnect and focus on their… Read More

Olympic Athletes Add Dancing to Training Routine

We may have to wait another year for the games in Tokyo, but the Olympic athletes are doing some pretty interesting training right now. In fact, for many aspiring Olympic medalists, dancing plays a pivotal role in their intensive training for the games.   Dancing helps athletes improve the strength of their feet, increase endurance,… Read More

Does Ballroom Dancing Help with Grief?

Fred Astaire Dance Studios believes ballroom dancing can help bring joy back to widows by easing grief and offering a fun activity to add to your new routine.   Even with support from family and financial stability, the loss of a spouse is devastating. Families gather to celebrate the life of their lost loved one… Read More

Swing of Things: Dancing Helps Hospital Workers Cope With COVID-19 Stress

Dancing helps hospital workers coping with the COVID-19 outbreak. We at Fred Astaire Dance Studios applaud frontline hospital workers who are dancing to spark joy and relieve stress while they treat patients during the pandemic.   Since the first case of COVID-19 was diagnosed in the United States in late January, more than 1.47 million… Read More