Top Dance Movies to Stream on Hot Summer Nights

If the dog days of summer are making you lethargic and reluctant to hit the dance floor, Fred Astaire Dance Studios recommends recovering by spending an evening curled up on the sofa watching some movies with great dance choreography. Fred Astaire Dance Studios helps foster a love of ballroom dancing among its students at studios… Read More

Ballroom to Hip-Hop, Which Type of Dance is Right for You?

If you are new to dancing, Fred Astaire Dance Studios can help you pick the type of dance style that is best for you as you start your ballroom dancing journey.   Dancing is a fun, social way to improve your physical fitness and enjoy quality time with your partner and friends. Dancing can burn… Read More

Beat the Heat: 5 Indoor Exercises You Can Do When It’s Too Hot Outside

As temperatures across the country hit record highs, finding indoor exercises to stay in shape and maintain fitness goals can be challenging.   This summer is on track to be hotter than average in the United States, particularly in the Rockies and Plains area, according to The Weather Channel. The northwestern United States is in… Read More

Dance Soothes Mind, Body, and Soul

If current events, high temperatures, and busy schedules are wreaking havoc with your inner peace, Fred Astaire Dance Studios prescribes adding dance lessons to serve as a balm for the mind, body, and soul.   While children rejoice when school ends and the dog days of summer begin, the lack of routine can be a… Read More