Ballroom to Hip-Hop, Which Type of Dance is Right for You?

If you are new to dancing, Fred Astaire Dance Studios can help you pick the type of dance style that is best for you as you start your ballroom dancing journey.   Dancing is a fun, social way to improve your physical fitness and enjoy quality time with your partner and friends. Dancing can burn… Read More

Beat the Heat: 5 Indoor Exercises You Can Do When It’s Too Hot Outside

As temperatures across the country hit record highs, finding indoor exercises to stay in shape and maintain fitness goals can be challenging.   This summer is on track to be hotter than average in the United States, particularly in the Rockies and Plains area, according to The Weather Channel. The northwestern United States is in… Read More

Dance Soothes Mind, Body, and Soul

If current events, high temperatures, and busy schedules are wreaking havoc with your inner peace, Fred Astaire Dance Studios prescribes adding dance lessons to serve as a balm for the mind, body, and soul.   While children rejoice when school ends and the dog days of summer begin, the lack of routine can be a… Read More

Honor Dad with a Special Wedding Dance

As your wedding day draws near, take time to honor the important role your father has played in your life and make him feel special by choreographing a simple wedding dance for your reception.   Planning a wedding takes time, energy, and money. The average wedding reception in the United States in 2021 costs $22,500,… Read More

Beat Summer Boredom at the Dance Studios

Summer can be a challenging time for parents who want to make memories, keep their kids from getting bored, or spending time on their electronic devices. Why not keep them busy at your local Fred Astaire Dance Studio?   Summertime is both a blessing and a curse for parents. Harried parents no longer have to… Read More