Celebrate Men’s Health Month by Turning Up the Music

Turn up the music and treat the man in your life to dance lessons to kick start Men’s Health Month.   Men’s Health Month is celebrated every June and was started to help raise awareness of men’s health issues. Its mission is to educate men on preventable health issues and encourage early detection and treatment… Read More

Five Celebrities Who Shine on Dance Floor

Movie stars light up the big screen, but many got their start on the dance floor. Fred Astaire Dance Studios compiled a list of five celebrities who started their careers studying dance.   As movie theaters reopen and cinephiles prepare for the launch of this summer’s blockbusters, Fred Astaire Dance Studios is highlighting some performers… Read More

Dancing Helps Improve Mental Health in Elderly

To mark National Mental Health Awareness Month in May, sign up a senior citizen in your life for ballroom dance classes to improve their mental health and stave off depression and loneliness.   National Mental Health Awareness Month is a time to raise awareness of people battling mental health demons and to reduce the stigma… Read More

Dance Cardio Is a Fun, Fat-Burning Workout

As beach season rapidly approaches, dance cardio is a great way to drop those unwanted pounds and improve your health. Feel comfortable putting on your bathing suit and riding the waves this summer.   Shake up your exercise routine by adding some fun, dance cardio workout routines to your lineup. If you are like many… Read More

Schedule a Dance Lesson to Prepare for Wedding Season

As wedding season approaches and in-person celebrations of marriage return, it’s time to brush up on some of the popular dance staples to be ready when it’s time to hit the dance floor this summer.   Now that states are reducing bans on large gatherings, COVID-19 numbers continue to fall, and the vaccine becomes readily… Read More